Food 4 Thought Nutrition, PLLC

Virtual nutrition counseling that honors your lived experience, centers your values, and supports your relationship with food—from the inside out.

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Jacs Scheinman

Jacs' empathetic approach creates a space that empowers his clients to know: I see you. I hear you. I get you. I’ve got you. As your Dietitian, I will offer compassionate, affirming support that works with your brain, your body, and your lived experience. Together, we’ll build realistic, flexible strategies for eating that honor your sensory profile, energy levels, medical needs, and values—not someone else’s version of “healthy.”

Let's Connect

If something here resonates with you, I’d be honored to hear your story.Whether you’re ready to dive in or still figuring things out, you’re welcome here. I offer a free 15-minute discovery call so we can see if working together feels like the right fit.

Thank you for reaching out.

I know how much courage it can take to ask for support—and I don’t take that lightly. Thank you for trusting me with this step.Whether you're feeling hopeful, uncertain, or somewhere in between, it’s an honor to be invited into your story. If you’ve been waiting for a sign to start—this is it.